Be Kind to Your Mind | Beginner’s course for Meditation

Date/Time
Date(s) - 17/06/2021 - 05/08/2021
19:30 - 21:00

Categories


Invite more calmness in your daily life with this Calm Abiding meditation course. Over the course of 8 weeks, you will gradually be guided through all 9 stages of this Buddhist meditation practice. You will learn specific types of meditation using your senses to observe your mind. At the end of this course, you will have a good taste of this Calm Abiding meditation and be able to use it as an anchor in your hectic daily life.

This course requires a commitment of at least 10 minutes per day of (individual) meditation practice during these 8 weeks.

Jigme Rangjung (Norbert) is an experienced student of Namkha Rinpoche. He will be your reliable guide throughout these 8 weeks.

Practical information:

  • From 7 June to 5 August 2021
  • Every Thursday
  • 19.30-21.00 CET
  • Where? Online via zoom
  • Cost: €90

Bookings

Invite more calmness in your daily life with this Calm Abiding meditation course. Over the course of 8 weeks, you will gradually be guided through all 9 stages of this Buddhist meditation practice. You will learn specific types of meditation using your senses to observe your mind. At the end of this course, you will have a good taste of this Calm Abiding meditation and be able to use it as an anchor in your hectic daily life.

€90,00