“Zhi” means intelligence or the potential of the brain to understand and act with the outside world.
“Neng” refers to both physical and mental abilities.
Lift Chi Up, Pour Chi Down, are part of the teachings of Zhineng Qigong.
Based on a holistic approach, Qigong helps by focusing the consciousness inwards, working with both mind and body movements. Daily practice increases vital energy and unblocks channels to improve health and conscious awareness together.
Classes are every Monday evening: 19.30 – 21.00.
Cost is based on donation only (€5 recommended).
If you wish to attend, please contact Barbara at firstname.lastname@example.org